"I stopped" in my forties.SNS check and typing in the law -in -law ... (ESSE -ONLINE) --Yahoo! News

PC work, reading games for smartphones, and our eyes are overworked every day.Eye fatigue is also considerable.Here, we asked a blogger Megumi Honata, who had begun presbyopia in his late forties, about preventing eye fatigue and stopping.

For a life that does not make your eyes tired from your forties.Check the news by voice

In the late forties, my eyes were tired.I think I have a long time to go to my computer by desk worker, and I have a lot of time to watch SNS and news sites and see the screen on a daily basis.Under such circumstances, I suddenly became unable to see the screen for a long time due to eye fatigue.So I will tell you what I have devised and stopped at Arafif.

● I stopped the belief that "reading glasses are for the elderly"

What you stopped and devised to reduce the burden on your eyes

I couldn't see the screen for a long time, so I first received an inspection at the ophthalmology.As a result, there are dry eye symptoms, but there are no abnormalities.After visual acuity tests, we created caric glasses that focus on the distance of viewing PCs and smartphones so that the eyes are not burdensome.When I heard that she had ready glasses, I had the impression that I was old, but I caught it as an item that supplemented my eyesight.I also heard that aging reduces the amount of tears created.Take eye drops frequently in dry eye measures.

● SNS check & I stopped "good"

I tried to see my friend's post on SNS such as Facebook and Twitter, but I stopped.If I didn't react to my friend's post, I didn't like it, so I didn't like it.But if you are tired of your eyes, it's painful, so you can't help what you can't do.If I didn't check SNS and had no exchanges, I decided to give up.In the first place, I think that going to see people's SNS in order was not what I did.It may have been good from the beginning because it is a simple thing to "see the post of the person you want to see when you want to see it" without overdoing it.The function of the body is weakened and the same action as when you are young.Then, you have to be involved with people at your own pace.Arafif may be time to stop such human relationships.

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